The Fibernoodle Cookbook

If you love pasta and noodles then you are in the right place. The Fibernoodle Cookbook offers a wide variety of Asian, Italian, and American classic recipes made with the revolutionary, calorie-free Shirataki pasta. Shirataki noodles are a revolutionary Asian pasta made entirely from soluble fiber. This makes them Calorie free, Gluten free, Sugar free, and very helpful with any weight loss, low carb diet. Diabetics may find these noodles helpful for enjoying pasta while minimizing high starch, processed carbohydrates in their diet. What makes pure fiber Shirataki products so amazing is that they have no added fillers, tofu, starch, or other ingredients. Just pure konjac/ glucomannan fiber. They come in an amazing variety of shapes and sizes suitable for any of your pasta cravings.

Shirataki noodles have been well known in Japan for years but have never before been converted into Western and International cuisine recipes. I am sure you will find the recipes in this book to be fun and delicious. You will enjoy many Asian classics with Japanese, Thai and Chinese influences. Italian favorites like Manicotti, Pesto, and Lasagna. American favorites like Macaroni and Cheese and Chicken and dumplings. International favorites like Mediterranean pasta and Spicy Mexican enchilada noodles. Even some tasty sweet desserts.

The recipes in this book support and recommend healthy, organic ingredients, low glycemic sweeteners, low carbohydrate ingredients, high quality nutritious fruits and vegetables, quality protein and dairy products and healthy fats such as nuts and olive oil. Although the recipes are not designed specifically to be low in fat, many of the recipes offer lower sodium or low fat variations for people who are concerned with these issues.